FIT@50: Forgot the Powder This week was what we like to refer to as Crazy Week. Not because life got out of control, but sometimes things...

FIT@50: What’s Life Over 50 Like? So this week I decided to head over to Smoothie King and grab a shake and a plant-based alternative for...

FIT@50: Did You See That? This past week, Leah and I were in Beverly Hills for work. We were also lucky enough to catch up with great...

FIT@50: Two Pounds This week I was watching the boys out back as they discovered a pile of Leah’s padded dumbbells. They came in 2, 5 and...